Which term refers to 'feeling supported by others' in Resilience Theory?

Prepare for the Health Promotion, Fitness, and Wellness Exam. Use flashcards and multiple-choice questions with helpful hints and explanations to ace your exam!

The term that refers to "feeling supported by others" in Resilience Theory is social support. Social support encompasses the emotional, informational, and practical assistance that individuals receive from their social networks, such as family, friends, colleagues, and community members. This support helps individuals cope with stressors and challenges, ultimately contributing to their resilience and overall well-being. The presence of a supportive social network can significantly enhance one's ability to process difficult situations, leading to better mental health outcomes and a greater sense of security.

In contrast, emotional stability pertains more to an individual's ability to maintain emotional equilibrium and manage their feelings effectively. Coping strategies refer to the methods individuals use to handle stress and adversity, while empowerment focuses on gaining control and confidence in one’s abilities and choices. While all these concepts are valuable in the context of resilience and well-being, none captures the essence of "feeling supported by others" as accurately as social support does.

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