What does social cognitive theory suggest influences behavior?

Prepare for the Health Promotion, Fitness, and Wellness Exam. Use flashcards and multiple-choice questions with helpful hints and explanations to ace your exam!

Social cognitive theory posits that behavior is influenced by a dynamic interplay between personal factors, behavioral patterns, and environmental conditions. This model underscores that cognitive processes—such as beliefs, attitudes, and knowledge—interact with environmental factors, like social influences and situational contexts, to shape an individual’s actions.

The correct answer emphasizes the importance of both cognitive factors and the environment in influencing behavior. For example, how a person perceives their environment and their cognitive appraisal of those circumstances can significantly impact their decision-making and ultimate behaviors. This means that personal thoughts and perceptions, in conjunction with social and physical environmental influences, create a complex network that drives individual behavior.

In contrast, other options may imply that behavior is driven solely by one type of influence, such as personal or environmental factors alone. However, neglecting the interaction between these elements oversimplifies human behavior, which is influenced by a multitude of factors as outlined by social cognitive theory.

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