The Rate Your Plate tool indicates that a higher score represents:

The Rate Your Plate tool is designed to evaluate the nutritional quality of food choices based on their healthfulness. A higher score on this tool signifies that an individual is making healthier dietary selections, which typically includes a greater proportion of fruits, vegetables, whole grains, lean proteins, and healthy fats. This scoring system encourages better eating habits by providing feedback regarding the nutritional value of the foods consumed.

Choosing the option that suggests a higher score represents healthier choices aligns with the primary aim of the Rate Your Plate tool, which is to promote awareness of nutrition and encourage individuals to opt for foods that contribute positively to their overall health. This reflects the fundamental principles of health promotion—encouraging informed decisions about diet to enhance well-being and prevent chronic diseases.